What’s the deal with wheat–is it really that bad for you? What should I eat right after a workout? Sweeteners are okay, though, right? What’s this ketosis thing I’ve been hearing about?
Chances are you’ve wondered one of the above questions yourself, and finding the answers can be frustrating. There’s a lot of information floating around there, and here at WellnessFX we want to bring you experts in the field of health and nutrition to help you make the right decisions for a healthy lifestyle.
A couple weeks ago we kicked off the WellnessFX Webinar Series with Ashley Tudor, author of Sweet Potato Power (click here if you missed it!). We gave the audience a chance to ask questions. There were a lot! We already released the first batch answered by WellnessFX’s very own Medical Director Doctor Murdoc Khaleghi. Be sure to check that one out, as there’s a lot of great information!