Tag Archives: health

What is YOUR action plan?

Posted on December 26, 2012 by The WellnessFx Team

What does it take to lose 85 pounds? One of our newest members is on a quest to find out! Recomp Hacks is a personal fitness journal with weekly reviews of diet, exercise, and commentary on general progress. Recently the … Continue reading →

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Best of #AskGreatist – In Case You Missed It!

Posted on December 19, 2012 by The WellnessFx Team

With outlets like Twitter and Facebook, social media is not just a way to keep in touch with old friends. Now, more than ever before, the world is at your fingertips. Want to know the guidelines for ‘organic’ food? Google … Continue reading →

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WellnessFX Now Available in Ohio and Pennsylvania!

Posted on December 6, 2012 by The WellnessFx Team

Now Available In Ohio AND Pennsylvania. Click Here! WellnessFX continues to branch out as more and more of you express your interest. We are happy to announce we are now available in both Ohio and Pennsylvania! Yes, WellnessFX is slowly … Continue reading →

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Vote for WellnessFX!

Posted on December 5, 2012 by The WellnessFx Team

What does WellnessFX have in common with Nike Plus, Fitocracy, Gympact, and Larklife? We’re all nominated for Mashable’s Most Innovative Health & Fitness Company! What sets us apart? YOU! Our wonderful community. Mashable editors nominated us, now you can help us win. … Continue reading →

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Holiday Recipe Series: Rounding Out Your Plate

Posted on December 3, 2012 by The WellnessFx Team

Thanksgiving is over. We’re all recovering. Hopefully you didn’t consume too many carbs. But hey, even if you did, it’s in the past, right? With a little planning, your future can look healthier than ever, even if the holiday season is … Continue reading →

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Need A Reason to Stay Health-Conscious This Holiday Season? Here’s Two!

Posted on November 29, 2012 by The WellnessFx Team

We’ve got some good news and some bad news. Maybe you’ve heard the frightening statistic that Americans gain an average of seven pounds over the holidays? Well, you can let out a sigh of relief: apparently that’s a myth. BUT … Continue reading →

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Optimize Your Health When You’re Not At Home

Posted on November 27, 2012 by The WellnessFx Team

It’s great to visit family, loved ones, old friends. But it can be stressful when it interferes with a routine you’ve really grown into. Hours in a plane, different time zones, tons of food you have no clue the content … Continue reading →

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WellnessFX Now Available in Illinois!

Posted on November 23, 2012 by The WellnessFx Team

Now Available In Illinois. Click Here! BIG news! We’ve been busy expanding our member-base and just made a major breakthrough: WellnessFX is now available in Illinois! For those of you who have been waiting for this moment, you’re probably wondering ‘What … Continue reading →

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Optimal Health Webinar Series – Nutrition at the Cellular Level (12/11/12)

Posted on November 19, 2012 by The WellnessFx Team

What do you do when you have relationships with several awesome individuals with so much knowledge to share, and an equally awesome community of active learners? Well, you bring the two together, of course! WellnessFX is doing just that in … Continue reading →

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Guest Post: Tim Tonella

Posted on November 15, 2012 by The WellnessFx Team

Tim Tonella, like most professionals living in major metropolitan areas, didn’t start a family until his 40s. According to the U.S. Centers for Disease Control and Prevention (CDC), the average age of first-time parents has been increasing steadily over the … Continue reading →

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