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The WellnessFX Blog
Join the WellnessFX team as we discuss the latest in health and wellness, including fitness, nutrition, industry trends, personal systems biology and measurement practices. And, get practical advice on how you can take control of your health.
The first wealth is health.
– Ralph Waldo Emerson-
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Tag Archives: quantified self
What is YOUR action plan?
What does it take to lose 85 pounds? One of our newest members is on a quest to find out! Recomp Hacks is a personal fitness journal with weekly reviews of diet, exercise, and commentary on general progress. Recently the … Continue reading
Posted in Customer Testimonials
Tagged baseline, biomarkers, blood draw, Cholesterol, Diagnostics, fitness, health, measurement, nutrition, quantified self, sleep, supplements, testimonial, Vitamin D, wellness, wellnessfx
1 Comment
WellnessFX Now Available in Ohio and Pennsylvania!
Now Available In Ohio AND Pennsylvania. Click Here! WellnessFX continues to branch out as more and more of you express your interest. We are happy to announce we are now available in both Ohio and Pennsylvania! Yes, WellnessFX is slowly … Continue reading
Posted in Company News
Tagged baseline, biomarkers, blood draw, blood screening, Diagnostics, expansion, fitness, health, Healthcare, measurement, ohio, pennsylvania, quantified self, tracking, wellness, wellnessfx
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WellnessFX Now Available in Illinois!
Now Available In Illinois. Click Here! BIG news! We’ve been busy expanding our member-base and just made a major breakthrough: WellnessFX is now available in Illinois! For those of you who have been waiting for this moment, you’re probably wondering ‘What … Continue reading
Posted in Company News
Tagged baseline, biomarkers, blood draw, blood screening, Diagnostics, expansion, fitness, Florida, health, Healthcare, measurement, quantified self, tracking, wellness, wellnessfx
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Hello Florida! WellnessFX Opens in The Sunshine State
Now Available In Florida. Click Here! We’ve heard your interest, listened to your requests, and made it happen: WellnessFX is now available in Florida! And we expect to see some beautiful Vitamin D levels from our new Sunshine State … Continue reading
Posted in Company News
Tagged baseline, biomarkers, blood draw, blood screening, Diagnostics, expansion, fitness, Florida, health, Healthcare, measurement, quantified self, tracking, wellness, wellnessfx
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What’s on Ari’s Menu? WellnessFX!
Ari loves to blog. Ari loves to run. Ari has hypothyroidism. Ari took control of her own situation and lost 75 pounds. Sounds like the perfect WellnessFX member! We love hearing about the diverse backgrounds of the WellnessFX community. From Disney … Continue reading
WellnessFX = No More Asthma?
Do you know someone who has a ‘weird’ case of asthma? They don’t have any environmental allergies or exercise-induced asthma, like most people with the disorder, but still suffer severe symptoms? We recently received a new member through the FitFluential … Continue reading
Posted in Customer Testimonials
Tagged asthma, biomarkers, blood screening, Diagnostics, diet, fitness, health, inflammation, measurement, Metrics, nutrition, optimized health, quantified self, wellnessfx
4 Comments
Bulletproof Tea, Quantified Self, The End of Fad Diets, and More….
There’s a lot of new developments happening all the time in the world of nutrition, health, and fitness. We know it can be hard to keep up with, so here’s a few things we think are noteworthy: The Nutrition Science … Continue reading
Another Positive (read: #Gutsy) Experience at WellnessFX
No, you’re not the only one #Gutsy Girl. When certain recommendations are made for your health (whether it’s new medications or supplements or a new workout plan), it’s important to know the underlying reasoning. Understanding the various ways our organs … Continue reading
Posted in Customer Testimonials
Tagged baseline, biomarkers, blood screening, Cholesterol, Diagnostics, fitness, health, Healthcare, medicine, Metrics, nutrition, optimized health, Performance, quantified self, testimonial, wellnessfx
4 Comments
Biomarker Series: The Kidneys
We can’t live without our kidneys. Luckily, we are born with two, and if one goes on an extended vacation the other can step up and do the job, but without both, we’re toast. The kidneys are responsible for filtering … Continue reading
Posted in Exercise & Nutrition
Tagged baseline, biomarkers, Blood Pressure, diet, Dr. Murdoc Khaleghi, kidneys, measurement, medicine, quantified self, tracking, wellnessfx
2 Comments
“10 Good Reasons to Like WellnessFX”
“If you love data, technology and are interested in a personalized and systems based approach to your health . . .” Recently Tarquin, one of our new customers in Arizona, wrote about his experience with WellnessFX Baseline. It seems it … Continue reading
Posted in Customer Testimonials
Tagged baseline, biomarkers, blood screening, Diagnostics, fitness, health, Healthcare, nutrition, quantified self, wellness, wellnessfx
3 Comments