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The WellnessFX Blog
Join the WellnessFX team as we discuss the latest in health and wellness, including fitness, nutrition, industry trends, personal systems biology and measurement practices. And, get practical advice on how you can take control of your health.
The first wealth is health.
– Ralph Waldo Emerson-
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Tag Archives: jim kean
Interview with WellnessFX’s CEO Jim Kean
Recently WellnessFX was honored with the People’s Choice Award at the HealthTech Conference back in October. HealthTech Capital is a group of private investors dedicated to funding and mentoring new “HealthTech” start-ups and the award was determined by all of the attendees who … Continue reading
Posted in Company News
Tagged awards, Healthcare, heathtech, jim kean, physician, visits, wellnessfx
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Optimal Health Webinar Series – Nutrition at the Cellular Level (12/11/12)
What do you do when you have relationships with several awesome individuals with so much knowledge to share, and an equally awesome community of active learners? Well, you bring the two together, of course! WellnessFX is doing just that in … Continue reading
Why Is It So Hard To Get The Tests You Need?
Here at WellnessFX we offer affordable blood testing which includes a wide variety of biomarkers to give you a comprehensive picture of your health. We realize that a lot of the markers we test (which have been shown to be … Continue reading
Knowing Your Vitamin D Levels
For early humans, most of their day was spent outside in the sun with copious amounts of UV-rays for vitamin D synthesis. Today, however, more and more people work indoors under artificial lighting. Even when people do spend time under … Continue reading
Posted in Exercise & Nutrition
Tagged "Bullet Proof Exec", Dave Asprey, inflammation, jim kean, supplements, Vitamin D
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Surviving Sleep Deprivation with the Bulletproof Executive
It’s 3 o’clock in the morning. You’ve been at your layover for five hours, waiting for a delayed flight. You have a presentation at 9 o’clock sharp. You’ll make it, but there won’t be time for sleep. The last thing … Continue reading
Posted in Exercise & Nutrition
Tagged Arnica, Bulletproof Executive, coffee, Dave Asprey, Glutathione, jim kean, Sleep deprivation
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CrossFit Endurance & Wellness FX Series: Part 3
When we lose blood, our heart pumps faster and our vessels constrict to increase blood pressure. When we lift weights over long periods of time, our hands develop protective calluses. Our bodies are constantly adapting. As discussed in last week’s video, the … Continue reading
Posted in Exercise & Nutrition
Tagged athletic gene, Brian MacKenzie, Brian McKenzie, crossfit, crossfit games, Dr. Justin Mager, endurance, jim kean, nutrition, paleo, PCG1a
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Behind the Scenes with Coach Carl and Jim Kean: The Trend is Your Friend
Athletes invest significant time and effort into physical training, but even still, the physiology of their body can have a major impact on performance gains and losses. This is why it is so important to monitor the body’s response to … Continue reading
Posted in Exercise & Nutrition, Personal System Biology
Tagged biomarkers, fitness, health, jim kean, tracking, wellnessfx
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CrossFit Endurance & WellnessFX Series: Part 2
Are you satisfied with your athletic performance? Do you find yourself worrying about your athletic potential as you age? Many athletes don’t notice the affects of nutrition on performance until later in life and spend years dodging their true potential. … Continue reading
Posted in Exercise & Nutrition
Tagged athletic gene, Brian MacKenzie, Brian McKenzie, crossfit, crossfit games, Dr. Justin Mager, endurance, jim kean, nutrition, paleo, PCG1a
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CrossFit Endurance & WellnessFX Series: Part 1
As the popularity of The Crossfit Games increases, so does the competition. Teams were baffled to find that, despite improving 10-20% over winning performances last year, they weren’t even placing! Four or five years ago athletes could get by on raw athletic … Continue reading
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