Tag Archives: fitness

What is YOUR action plan?

What does it take to lose 85 pounds? One of our newest members is on a quest to find out! Recomp Hacks is a personal fitness journal with weekly reviews of diet, exercise, and commentary on general progress. Recently the … Continue reading

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WellnessFX Now Available in Ohio and Pennsylvania!

Now Available In Ohio AND Pennsylvania. Click Here! WellnessFX continues to branch out as more and more of you express your interest. We are happy to announce we are now available in both Ohio and Pennsylvania! Yes, WellnessFX is slowly … Continue reading

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Vote for WellnessFX!

What does WellnessFX have in common with Nike Plus, Fitocracy, Gympact, and Larklife? We’re all nominated for Mashable’s Most Innovative Health & Fitness Company! What sets us apart? YOU! Our wonderful community. Mashable editors nominated us, now you can help us win. … Continue reading

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Holiday Recipe Series: Rounding Out Your Plate

Thanksgiving is over. We’re all recovering. Hopefully you didn’t consume too many carbs. But hey, even if you did, it’s in the past, right? With a little planning, your future can look healthier than ever, even if the holiday season is … Continue reading

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Optimize Your Health When You’re Not At Home

It’s great to visit family, loved ones, old friends. But it can be stressful when it interferes with a routine you’ve really grown into. Hours in a plane, different time zones, tons of food you have no clue the content … Continue reading

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WellnessFX Now Available in Illinois!

Now Available In Illinois. Click Here! BIG news! We’ve been busy expanding our member-base and just made a major breakthrough: WellnessFX is now available in Illinois! For those of you who have been waiting for this moment, you’re probably wondering ‘What … Continue reading

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Optimal Health Webinar Series – Nutrition at the Cellular Level (12/11/12)

What do you do when you have relationships with several awesome individuals with so much knowledge to share, and an equally awesome community of active learners? Well, you bring the two together, of course! WellnessFX is doing just that in … Continue reading

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Guest Post: Tim Tonella

Tim Tonella, like most professionals living in major metropolitan areas, didn’t start a family until his 40s. According to the U.S. Centers for Disease Control and Prevention (CDC), the average age of first-time parents has been increasing steadily over the … Continue reading

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“Sitting Is Killing You”

People who sit for most of their day are 54% more likely to die of a heart attack. Did that get your attention? We hope so (and, no, we didn’t make that up). We’ve talked about the benefits of getting … Continue reading

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Hello Florida! WellnessFX Opens in The Sunshine State

Now Available In Florida. Click Here!   We’ve heard your interest, listened to your requests, and made it happen: WellnessFX is now available in Florida! And we expect to see some beautiful Vitamin D levels from our new Sunshine State … Continue reading

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