Tag Archives: wellness

Holiday Recipe Series: The Wrap-Up + Holiday Potluck!

2012 is almost over. Bellies are stuffed. The bases of Christmas Trees are littered with torn wrapping paper. Pens are clicking, ready to jot down New Year’s Resolutions. But that Times Square ball hasn’t dropped yet! There’s still a few … Continue reading

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What is YOUR action plan?

What does it take to lose 85 pounds? One of our newest members is on a quest to find out! Recomp Hacks is a personal fitness journal with weekly reviews of diet, exercise, and commentary on general progress. Recently the … Continue reading

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Best of #AskGreatist – In Case You Missed It!

With outlets like Twitter and Facebook, social media is not just a way to keep in touch with old friends. Now, more than ever before, the world is at your fingertips. Want to know the guidelines for ‘organic’ food? Google … Continue reading

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WellnessFX Practitioners Are Awesome!

Last month we shared with you a glimpse of what some of our members had to say about their WellnessFX experiences. A big part of WellnessFX Baseline is the consult after the blood draw. We have an extraordinary list of talented, … Continue reading

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Holiday Recipe Series – Vegetarian Dishes: How to Make Your Guests Forget About Meat

There is still on-going debate about the health benefits of excluding animals from your diet. We’re not going to go into that today. Our goal is to supply our readers with healthy recipes for the holiday season, regardless of their … Continue reading

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WellnessFX Now Available in Ohio and Pennsylvania!

Now Available In Ohio AND Pennsylvania. Click Here! WellnessFX continues to branch out as more and more of you express your interest. We are happy to announce we are now available in both Ohio and Pennsylvania! Yes, WellnessFX is slowly … Continue reading

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Holiday Recipe Series: Rounding Out Your Plate

Thanksgiving is over. We’re all recovering. Hopefully you didn’t consume too many carbs. But hey, even if you did, it’s in the past, right? With a little planning, your future can look healthier than ever, even if the holiday season is … Continue reading

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Need A Reason to Stay Health-Conscious This Holiday Season? Here’s Two!

We’ve got some good news and some bad news. Maybe you’ve heard the frightening statistic that Americans gain an average of seven pounds over the holidays? Well, you can let out a sigh of relief: apparently that’s a myth. BUT … Continue reading

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Optimize Your Health When You’re Not At Home

It’s great to visit family, loved ones, old friends. But it can be stressful when it interferes with a routine you’ve really grown into. Hours in a plane, different time zones, tons of food you have no clue the content … Continue reading

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WellnessFX Now Available in Illinois!

Now Available In Illinois. Click Here! BIG news! We’ve been busy expanding our member-base and just made a major breakthrough: WellnessFX is now available in Illinois! For those of you who have been waiting for this moment, you’re probably wondering ‘What … Continue reading

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