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The WellnessFX Blog
Join the WellnessFX team as we discuss the latest in health and wellness, including fitness, nutrition, industry trends, personal systems biology and measurement practices. And, get practical advice on how you can take control of your health.
The first wealth is health.
– Ralph Waldo Emerson
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Tag Archives: tracking
Now Available In Ohio AND Pennsylvania. Click Here! WellnessFX continues to branch out as more and more of you express your interest. We are happy to announce we are now available in both Ohio and Pennsylvania! Yes, WellnessFX is slowly … Continue reading
Now Available In Illinois. Click Here! BIG news! We’ve been busy expanding our member-base and just made a major breakthrough: WellnessFX is now available in Illinois! For those of you who have been waiting for this moment, you’re probably wondering ‘What … Continue reading
Now Available In Florida. Click Here! We’ve heard your interest, listened to your requests, and made it happen: WellnessFX is now available in Florida! And we expect to see some beautiful Vitamin D levels from our new Sunshine State … Continue reading
We can’t live without our kidneys. Luckily, we are born with two, and if one goes on an extended vacation the other can step up and do the job, but without both, we’re toast. The kidneys are responsible for filtering … Continue reading
At WellnessFX, we often hear from members thanking us for helping them get their health back on track. It’s why we do what we do – empower people to take control of their own health so they can live their … Continue reading
Athletes invest significant time and effort into physical training, but even still, the physiology of their body can have a major impact on performance gains and losses. This is why it is so important to monitor the body’s response to … Continue reading
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle One of the unfortunate facts of life is it is much easier to create and stick to a bad habit than it is … Continue reading
The WellnessFX team took to the first Quantified Self conference (and corresponding Twitter dialogue) last weekend for discussions about the usability of data, tracking devices and platforms, and more data. The conference was interesting with a lot of small fluid … Continue reading