Tag Archives: recipes

Holiday Recipe Series – Vegetarian Dishes: How to Make Your Guests Forget About Meat

There is still on-going debate about the health benefits of excluding animals from your diet. We’re not going to go into that today. Our goal is to supply our readers with healthy recipes for the holiday season, regardless of their … Continue reading

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Holiday Recipe Series: Rounding Out Your Plate

Thanksgiving is over. We’re all recovering. Hopefully you didn’t consume too many carbs. But hey, even if you did, it’s in the past, right? With a little planning, your future can look healthier than ever, even if the holiday season is … Continue reading

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Holiday Recipe Series – Meat Dishes: Going Paleo for the Holidays

Happy Thanksgiving! For many of you out there, cooking starts bright and early. Or maybe you’re heading to the family’s for dinner, in which case you have a little bit more time. Either way, if you’re still looking for that … Continue reading

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Holiday Recipe Series: Cook Right, Eat Right

Thanksgiving is right around the corner. Five weeks later: Christmas. And then, New Year’s Day. And don’t forget the make-up dinners with the family and friends. No matter how much you try to avoid it, you’ll probably be doing a … Continue reading

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Fermentation – It’s What For Dinner

Today’s guest post comes from Ben Greenfield, a leading source worldwide for people to learn how to use the most efficient techniques possible to transform their bodies, achieve their physical goals and become superhuman.  Ben has free human performance and … Continue reading

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Guest Post: Fight Inflammation with Sweet Potato Power!

Ashley Tudor is the author of Sweet Potato Power: Smart Carbs, Your Body Your Rules, a guide to health, nutrition, and a tool kit to make your diet rules based of your unique biology. Follow Ashley on the web via … Continue reading

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