Tag Archives: inflammation

13 More Answers To Your Questions – Sweet Potato Power, Wheat, Ketosis, and More!

What’s the deal with wheat–is it really that bad for you? What should I eat right after a workout? Sweeteners are okay, though, right? What’s this ketosis thing I’ve been hearing about? Chances are you’ve wondered one of the above … Continue reading

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Wheat Allergies and Cholesterol: A WellnessFX Member Success Story

A person can be shaped good, but not in good shape . . . The Problem Virtually everyone who works at WellnessFX is a health nut (as you can imagine, we love what we do). As the saying goes: we … Continue reading

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11 Answers To Your Questions – Inflammation, Diet, Genetics, and More!

With more knowledge comes more questions. Over the last few decades we’ve learned more and more about our bodies, how they work, and how to keep them running in tip-top shape. We learned cholesterol was bad; now we know there’s … Continue reading

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Holiday Recipe Series: Rounding Out Your Plate

Thanksgiving is over. We’re all recovering. Hopefully you didn’t consume too many carbs. But hey, even if you did, it’s in the past, right? With a little planning, your future can look healthier than ever, even if the holiday season is … Continue reading

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Optimal Health Webinar Series – Nutrition at the Cellular Level (12/11/12)

What do you do when you have relationships with several awesome individuals with so much knowledge to share, and an equally awesome community of active learners? Well, you bring the two together, of course! WellnessFX is doing just that in … Continue reading

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What’s on Ari’s Menu? WellnessFX!

Ari loves to blog. Ari loves to run. Ari has hypothyroidism. Ari took control of her own situation and lost 75 pounds. Sounds like the perfect WellnessFX member! We love hearing about the diverse backgrounds of the WellnessFX community. From Disney … Continue reading

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Customer Story: The Road to Optimizing My Health

We love hearing about our customer’s awesome experiences. We’ve been getting a lot lately from the participants of the recent FitFluential campaign. We just got wind of Sarah’s feedback on her blood draw and consult from her post on her … Continue reading

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The Scoop on Low-Carb Eating

There are many proponents of low-carb dieting, much research in support of it, and a slew of people with real results (just do a Google image search). Still, there remains skeptics. And for understandable reasons. Two legitimate questions are often … Continue reading

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Biomarker Series: The Wrap-Up

Over the last several weeks, our Medical Director Doctor Murdoc Khaleghi has walked us through the ins and outs of WellnessFX Baseline. From the latest and greatest predictor of heart disease to the connection between the sunshine vitamin and chronic … Continue reading

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WellnessFX = No More Asthma?

Do you know someone who has a ‘weird’ case of asthma? They don’t have any environmental allergies or exercise-induced asthma, like most people with the disorder, but still suffer severe symptoms? We recently received a new member through the FitFluential … Continue reading

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