Tag Archives: work

12 Gifts of Wellness!

Christmas is only a day away. For those of you finishing up your last minute shopping, consider choosing something this holiday season that will stay with your loved one for a long time to come! No, we don’t mean diamonds. … Continue reading

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From Greatist: 33 Ways to Exercise at Work

One of our top posts continues to be the importance of an active workspace. Recent research suggests that the recommended 30 minutes of cardio five times per week may not undo the health risks of a sedentary lifestyle.  As we all find ourselves increasingly in … Continue reading

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