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The WellnessFX Blog
Join the WellnessFX team as we discuss the latest in health and wellness, including fitness, nutrition, industry trends, personal systems biology and measurement practices. And, get practical advice on how you can take control of your health.
The first wealth is health.
– Ralph Waldo Emerson
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Tag Archives: hbA1c
Over the last several weeks, our Medical Director Doctor Murdoc Khaleghi has walked us through the ins and outs of WellnessFX Baseline. From the latest and greatest predictor of heart disease to the connection between the sunshine vitamin and chronic … Continue reading
In my professional life, I am a scientist (nutritional biochemistry), a pharmacist, the author of 10 books and a health educator. I am also a CrossFit athlete. For years one of my greatest professional passions has been staying on the … Continue reading
There’s a lot of new developments happening all the time in the world of nutrition, health, and fitness. We know it can be hard to keep up with, so here’s a few things we think are noteworthy: The Nutrition Science … Continue reading
Diabetes. In America, nearly 80 people a day will sit down with their doctors and be told that they have this life-long and life-threatening disease. Like many diseases, however, it doesn’t happen overnight. No one goes to sleep perfectly healthy and wakes up … Continue reading