Tag Archives: training

WellnessFX Practitioner Ben Greenfield on Training and Winning

Depending on your health hurdles, your triumphs and any lofty fitness goals you may have, your health guru may be your family physician, your acupuncturist or your personal trainer. At WellnessFX, we offer a network of practitioners that range from … Continue reading

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How CrossFit Can Benefit Triathletes

Our guest post today comes from Nate Helming, a CrossFit and USA Triathlon coach based in San Francisco. This post is reproduced from active.com. These days CrossFit has gained national attention with its explosive growth of affiliate gyms, their members, and the … Continue reading

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Competing in 2012 CrossFit Games with Jim Kean

Our founder Jim Kean is competing in the 2012 CrossFit Games – stay tuned on our blog as Jim recounts his personal experience going for gold. In mid 2010, I joined San Francisco Crossfit(SFCF), as an avid multi-sports training fan since … Continue reading

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Background on CrossFit Games

In 2007, a number of the early Crossfit pioneers decided to hold an event to see who was the “fittest” and thus was born the Crossfit World Games. Since 2010, the Games have been held at the Home Depot Center … Continue reading

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