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The WellnessFX Blog
Join the WellnessFX team as we discuss the latest in health and wellness, including fitness, nutrition, industry trends, personal systems biology and measurement practices. And, get practical advice on how you can take control of your health.
The first wealth is health.
– Ralph Waldo Emerson
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- 6 Tips to Gain Control of Your Nutrition #OwnYourHealth via @Healthy_Chicks blog.wellnessfx.com/2017/02/01/6-t… 3 weeks ago
- Sugar vs. Salt: Which One is Worse For You? blog.wellnessfx.com/2017/02/09/sug… 4 weeks ago
- What Does Sugar Do To Your Body? blog.wellnessfx.com/2017/02/09/sug… 1 month ago
- Approx. 75% of Americans don't meet magnesium intake - Biggest deficiency no one is talking about? @Thorne_Research… twitter.com/i/web/status/8… 1 month ago
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Tag Archives: training
Depending on your health hurdles, your triumphs and any lofty fitness goals you may have, your health guru may be your family physician, your acupuncturist or your personal trainer. At WellnessFX, we offer a network of practitioners that range from … Continue reading
Our guest post today comes from Nate Helming, a CrossFit and USA Triathlon coach based in San Francisco. This post is reproduced from active.com. These days CrossFit has gained national attention with its explosive growth of affiliate gyms, their members, and the … Continue reading
Our founder Jim Kean is competing in the 2012 CrossFit Games – stay tuned on our blog as Jim recounts his personal experience going for gold. In mid 2010, I joined San Francisco Crossfit(SFCF), as an avid multi-sports training fan since … Continue reading