Tag Archives: sitting

12 Gifts of Wellness!

Christmas is only a day away. For those of you finishing up your last minute shopping, consider choosing something this holiday season that will stay with your loved one for a long time to come! No, we don’t mean diamonds. … Continue reading

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“Sitting Is Killing You”

People who sit for most of their day are 54% more likely to die of a heart attack. Did that get your attention? We hope so (and, no, we didn’t make that up). We’ve talked about the benefits of getting … Continue reading

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Guest Post: The Problem With Sitting

How Much Of Our Time Is Spent Sitting? Modern humans are frequently “sitters”–at work, in the car, and at home. Sitting may be the most common human behavior and for many adults exceeds the time spent sleeping! Furthermore, changes in … Continue reading

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