Tag Archives: 3Fuel

CrossFit Endurance & WellnessFX Series: Part 1

As the popularity of The Crossfit Games increases, so does the competition. Teams were baffled to find that, despite improving 10-20% over winning performances last year, they weren’t even placing! Four or five years ago athletes could get by on raw athletic … Continue reading

Posted in CrossFit, Exercise & Nutrition, Personal System Biology | Tagged , , , , , , , , , , , | 2 Comments