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Tag Archives: weiht gain
Need A Reason to Stay Health-Conscious This Holiday Season? Here’s Two!
We’ve got some good news and some bad news. Maybe you’ve heard the frightening statistic that Americans gain an average of seven pounds over the holidays? Well, you can let out a sigh of relief: apparently that’s a myth. BUT … Continue reading
Posted in Exercise & Nutrition
Tagged exercise, health, heart attack, heart disease, holidays, nutrition, weiht gain, wellness
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